How can i manage the negative emotions associated with giving birth to a preemie?

Talk about it...: These feelings can be normal. I recommend that you discuss your feelings openly with your partner, family & friends. Often talking about your feelings helps. If that isn't making you feel better talk to your md. Mom's of premature babies often feel guilty about the early birth - even when they did nothing wrong. If symptoms persist talk to your md and be screened for possible postpartum depression.

Get some help!: It is normal to feel upset, angry and sad when your pregnancy ends with birth of a premature baby. New mothers can be overwhelmed with negative emotions, and these can trigger postpartum depression. It's important to seek support, whether from friends/family, your nicu's social worker, or a trained therapist. You need to deal with the negative feelings so you can bond with and help your baby.