Which food rich in dha i can give to my 7 month old baby?

DHA for babies: Excellent question. The usual sources, seafood and nuts, that adults eat are not appropriate for a 7 month old. Most infant formulas are now fortified with DHA, If baby is breast feeding, some of the appropriate for age foods that are higher in DHA are winter squashes (esp spaghetti squash), beans including black beans and kidney beans, and wild rice (which is actually a grass, not a grain).