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A member asked:
Help docs! would it mean anything when you seriously freak out about having nothing to do?
A doctor has provided 1 answer
Find something to do: Don't isolate. Spend time w people. Use your support system. Get out. Don’t stagnate at home. Experiment so that you get to know what activities you enjoy and what will give your life meaning. Work to get 8 hours or > of sleep per night & eat healthfully. Daily aerobic physical activity is a big +
Answered 5/30/2015
2.8k views
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