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A member asked:
Do those child birth/lamaze classes work?
A doctor has provided 1 answer
Labor : Part of our natural response to pain, is to tense up. Lamaze reaches you to relax during labor contractions. This way the contraction can have it maximum effect. Deep breathing also helps release endorphins, that help combat the stress hormones released, and helps combat the pain, a bit. Don't forget the option for epidural!
Answered 6/25/2014
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