A 51-year-old member asked:
What to do if i have only started running religiously for 3 months, is my pr for 5k normal or too slow?
1 doctor answer • 1 doctor weighed in
Prosthodontics 42 years experience
Don't know: Have no idea what your PR is, so cannot answer. 5K with 3 months of training is good -- good for you. Speed work once a week and interval training once a week will get you faster. Good Luck.
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3.2k viewsAnswered >2 years ago
Last updated Feb 18, 2015
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