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A member asked:
What to do if i have only started running religiously for 3 months, is my pr for 5k normal or too slow?
A doctor has provided 1 answer
Don't know: Have no idea what your PR is, so cannot answer. 5K with 3 months of training is good -- good for you. Speed work once a week and interval training once a week will get you faster. Good Luck.
Answered 2/18/2015
3.2k views
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