What to do if i have bad mood swings and i lash out. is there anything that i can buy that's not over-the-counter and have to have a prescription for ?

Go talk to a : counselor to find out if you have a mood disorder or a personality disorder known as borderline personality disorder. The two have entirely different treatments and causes. Mood disorders are chemical and hereditary. treatment is therapy and meds. BPD is caused by dysfunctional upbringing that requires Dialectical therapy and you may need meds if you have co-occurring disorders.