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A member asked:
What to do if i have a stomach virus or flu, any advice on relief?
A doctor has provided 1 answer
Stomach Flu: Start with clear liquid like water, soda that is clear, or sports hydration drinks. Sip often to prevent dehydration. Work up to solids with bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy & high fat foods. Rest.
Answered 10/4/2016
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