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A member asked:
What supplement or vitamin will help boost metabolism? i work out and eat well. seeking safe boost from vitamin source.
A doctor has provided 1 answer
Metabolism Boost: Green tea can boost metabolism. B12 can boost your metabolism if you are low on B12. If your thyroid function is low, sometimes iodine, selenium, or zinc can support thyroid function and boost your metabolism.
Answered 6/24/2014
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