A member asked:

What can i do to lose weight that's fun to do?

A doctor has provided 1 answer
Dr. Wayne Anderson answered

Specializes in Neurology

Fun: Losing weight is a big deal and can be either tedious or fun. I found that a group gym class (I like the BodyPump and similar programs) are fun. Often the same people are in the class week after week, and they become friends and help encourage further participation. If you have any health concerns, however, your practitioner should evaluate whether a particular gym program is appropriate.

Answered 6/27/2014

4k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more