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A member asked:
I have been having brain fog since switching from second to first shift. how can i overcome?
A doctor has provided 1 answer
How long?: Short term, shifting work schedule from day to evening or night is somewhat like jet lag - a disturbance of normal diurnal cycling. Should resolve. If is is persisting then first question: "How do you feel about making the shift?" If you are unhappy about it or felt coerced then could be stress and frustration - which also cause "brain fog".
Answered 9/28/2016
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