A member asked:

I just started a full body cleanse and i am wondering if it is bad if i continue to lift weights while doing the cleanse?

2 doctors weighed in across 2 answers
Dr. Janiece Stewart answered

Specializes in Sports Medicine

No: No. You should be able to continue your normal routine while doing the cleanse.

Answered 6/10/2014

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Dr. Donald Alves answered

Specializes in Emergency Medicine

Don't overdo it: The two can go together, BUT, use some common sense, as you may easily get dehydrated during process (depending on how "vigorous" the cleanse is), so don't look for new "max" until after done, but activity is OK.

Answered 6/17/2014

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