Get busy!: If you feel depressed because you think you won't be happy again you can seek evaluation and treatment by your doctor or try a self-help remedy. According to psychologists, you're making a "negative prediction" when you think this way. These tend to be associated with feeling depressed. Try reviewing your good fortune or being kind to someone else. Brighten someone's day. Accomplish something!
Answered 11/26/2015
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