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A member asked:
What to do if i get tired so fast when i play football (soccer)?
A doctor has provided 1 answer
It's all cardio: Soccer is a sport that requires superb aerobic fitness to play well as the sport entails nearly non- stop running w/ little 'break' time.Work on your aerobic ( cardio) conditioning ( start running 5-6 days a week ) and u will find that your soccer endurance will increase dramatically . If not, see your primary care physician for evaluation. Best of Luck!
Answered 10/23/2017
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