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A member asked:
I had an oophorectomy 6years ago at age 22 after cysts on both ovaries. what dietary changes can i make to improve my general health?
A doctor has provided 1 answer
Eat normal food: Same advise if you still had ovaries. What is a "combined" estrogen? Do you still have a uterus? Any ovarian tissue remaining? Is your migraine worse? Don't smoke. Keep the estrogen dose low. Eat vegetables, fruits, salads, dairy, sea food, nuts, whole grains
Answered 2/21/2019
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