A member asked:

Im on healthy diet but i have finals too. what should i eat to keep losing weight and boost my brain?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

The theanine in: tea can help you relax and keep you focused. It does contain some caffeine so you might want to limit your green tea to 2- 3 cups daily. If you want green tea benefits beyond that you can take EGCG capsules which contain the beneficial ingredient in green tea. Peace and good health.

Answered 6/6/2014

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