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A member asked:
I just had a baby a month and 11 days ago. how and gained over 40 pds. how long will it take to come off and what work outs can i do to help it faster?
A doctor has provided 1 answer
Hard work: I am sure you know the answer -- diet and exercise. It is really hard work. Check out the topic page on weight loss where the healthtap doctors have addressed this issue many times and given some great advise. Breast feeding increases your metabolism and burns a lot of calories
Answered 6/7/2014
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