A member asked:

I am 23 and i tried to gain weight but it is hopeless, would babies cerelac work?

3 doctors weighed in across 2 answers
Dr. Sandra Pinkham answered

Specializes in

Not hopeless: You could have a problem absorbing food. Avoiding lactose and gluten might help. Also avoid alcohol, tobacco products, and processed food. Read kelly mcgonigal's the will power instinct to learn to mange stress skillfully and make healthy life style changes. Healthy fresh vegetables, fruit, high quality protein, good fats, and starches, a good night sleep, and exercise aerobic and resistive helps.

Answered 9/8/2020

5.2k views

Thank
Dr. Darrell Herrington answered

Specializes in Family Medicine

See your doctor: If weight gain is not happening on a high calorie diet, you may have an endocrine disorder, and this should be evaluated.

Answered 10/4/2016

5.2k views

Thank

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