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A 23-year-old male asked:

I am 23 and i tried to gain weight but it is hopeless, would babies cerelac work?

2 doctor answers3 doctors weighed in
Dr. Sandra Pinkham
55 years experience
Not hopeless: You could have a problem absorbing food. Avoiding lactose and gluten might help. Also avoid alcohol, tobacco products, and processed food. Read kelly mcgonigal's the will power instinct to learn to mange stress skillfully and make healthy life style changes. Healthy fresh vegetables, fruit, high quality protein, good fats, and starches, a good night sleep, and exercise aerobic and resistive helps.
Created for people with ongoing healthcare needs but benefits everyone.
Dr. Darrell Herrington
Family Medicine 36 years experience
See your doctor: If weight gain is not happening on a high calorie diet, you may have an endocrine disorder, and this should be evaluated.
Created for people with ongoing healthcare needs but benefits everyone.

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Last updated Sep 8, 2020
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