Neither are laxative: Stool sofeners (colace) moisten & soften hard, dry stools whereas fiber supplements (metamucil) buks stool due to both water-holding & increased bacterial mass due to fiber digestion. Both products assume normal GI anatomy without inflammation, stenosis, extrinsic or instrinsic obstruction. Change in bowels is a "red flag", like weight loss or blood in stool, that needs evaluation if persistent.
Answered 6/24/2020
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