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A member asked:
Is it safe to do hypnosis at home with youtube videos to get rid of anxiety without a doctor?
A doctor has provided 1 answer
It is much better: to see a clinical psychologist trained in clinical hypnosis who can teach you self-hypnosis. See www.asch.net for referrals. He/she will take a look at the videos you have and give an opinion on their usefulness and safety. You don't want to mask something that may need to be addressed. Peace and good health.
Answered 6/3/2014
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