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A member asked:

I've been very lightheaded for a couple weeks. i went to the doctor he said its anxiety and i feel like crying because it won't go away?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

There are: techniques you can learn from a clinical psychologist to help you manage anxiety. Modalities such as clinical hypnosis, breathing exercises, etc. can help. See Herbert Benson's book the Relaxation Response also. Peace and good health.

Dr Raff agreed

Answered 6/1/2014

4k views

Thank

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