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A member asked:
I'm doing cardio, core for exercise, are there any dietary supplements you recommend?
A doctor has provided 1 answer
In reality: You're best bet is just to eat a varied, healthy diet. Unless you have a deficiency that you can't correct by eating more foods that may contain that particular micronutrient, you shouldn't need supplements. Focus on a colorful diet rich in veggies and fruits.
Answered 2/25/2015
3.2k views
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