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A member asked:
What do you advise if i'm not a good memory, easy to forget. some body told me that vitamin b is good to help. any idea?
A doctor has provided 1 answer
Depends but practice: Like any other problem we most first identify it, in this case which type of memory problems you are having. There are many type controlled by different parts of your Brain. From short or long term memory problems to memory for facts or for procedures. Then figure out the cause, you may need a physician, and correct the problem, which could be Vit B deficiency. Anyway start practicing!
Answered 7/27/2014
3.8k views
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