A member asked:

My friend is recommending i take vitamin d in the winter to help with depression. is that a good idea?

7 doctors weighed in across 2 answers
Dr. Peter Ihle answered

Specializes in Orthopedic Surgery

May B SAD: U need the proper ca intake, but u sound more like one with sad, season affective disorder, due to lack of daylight in the winter. Ask ur pcp about this. There is a light therapy can do # home 4 this.

Answered 10/4/2016

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Yes.: New studies out link several vitamins to a person's psychological well being, with vitamin d being one of those.The b-vitamins are also in the group of vitamins that are being show to be beneficial in and for depression. With, several major medical treatment centers now regularly testing for several vitamin levels, the va being one.

Answered 1/13/2016

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