What do you advise if i'm depressed. and just wanna die?

Go to emergency room: If you are feel like hurting yourself please go to the nearest emergency room. Simple things like eating a healthy diet, getting enough and getting exercise even walking have been shown to help depression. Depression can be from things happening in your life and or from genetics. It is important to find out why you are depressed and get coping skills to deal with your issues. Therapy can help.

If you are having: thoughts about killing yourself, get seen at the nearest emergency room now. Have a friend or relative drive you or call 911 for emergency services for transport. You can call the National suicide hotlines 24/7 at 1-800-suicide (1-800-784-2433) or 1-800-273 – talk (1-800-273-8255) for support. Your Dr can assess for mood disorder & underlying medical conditions that may be causing symptoms.