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A member asked:
Could a doc please explain sleep walking and why it occurs?
A doctor has provided 1 answer
Sleep Walking: Sleep walking (somnambulism) is walking or engaging in complex behaviors while in deep sleep state.To v risk of sleepwalking: 1. avoid sleep deprivation. 2. Avoid excessive stimulation before bed tv (auditory & visual), radio (auditory), blue lights, confrontations, exercise, etc. 3. Manage your stress levels.
Answered 5/17/2015
2.8k views
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