In a way, yes.: You can build muscle while staying slim by keeping up with your cardiovascular exercise (aerobics) in addition to your weight training routine. Maintain a diet rich in lean proteins and complex carbohydrates and low in fats. Eat small frequent meals (every two to three hours) six times a day or so.
Answered 11/28/2017
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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