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A 39-year-old member asked:

How do i just lose weight by eating a lot of gluten?

1 doctor answer2 doctors weighed in
Dr. Heidi Fowler
Psychiatry 25 years experience
Huh??: Many people who have celiac disease or gluten intolerance try to avoid gluten. There are currently diets that try to minimize gluten. Our bodies needed balanced food intake -so why would you want a primarily gluten diet?

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A 38-year-old member asked:

Is it safe to lose weight by just cutting down on eating?

1 doctor answer2 doctors weighed in
Dr. Diane Deschino
Internal Medicine 26 years experience
Diet, exercise: You may initially lose weight by decreasing your food intake, but to continue to lose and maintain a healthy weight you need exercise, too. Walking 30 minutes daily is a great way to start. Also, make sure the calories you do consume come from healthy foods
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A 24-year-old female asked:

Does eating gluten free foods help you lose weight?

1 doctor answer2 doctors weighed in
Dr. Angela Walker
Addiction Medicine 42 years experience
Weight& Gluten Free: Less wheat products have helped with weight loss. There is some suggestion that gluten free diet helps.

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Last updated Jul 20, 2014

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