Dr,how can i gain weight fast.though am a mother of 2 mns baby.my weight aftr delivery is 45kg.am slim n like to get a litl fat.pls kindly gv an answr?

See Dr., then eat...: If one is truly underweight (based on height, family background, and body type), a Dr. can evaluate for a hormonal, digestive, or other disorder. If no medical cause is found, then one can add weight by eating more calories of nutritious foods, while also doing weight-training to increase muscle. Proteins: egg white, chicken breast, salmon... Better fats: olive oil, peanuts, almonds, tofu....