Get Virtual Care
For Businesses
About Us
A member asked:
Please help me with bodybuilding exercise routine in the gym. which exercise should i do together? no idea whether i'm doing it right or wrong?
A doctor has provided 1 answer
Not sure what: You are doing now. You can set up routine with a trainer. Or look online to get good workout routines. I like doing different body parts on different days. Always with a core exercise daily. ( abs planks etc). Today I will do legs and core. Tom I will do chest and core. Should give at least 48 hours between body parts. Drink plenty of water. And always do cardio.
Answered 11/2/2015
4k views
Thank
Related Questions
A member asked:
Any ideas on why i'm depressed over nothing, is there something wrong?
A doctor has provided 1 answer
A member asked:
My doctors have no idea what's wrong with me, and i'm sick of being sick! what can I do?
A doctor has provided 1 answer
A member asked:
My right lungs hurt when i try to move but i have no idea whats wrong. I ate and maybe i think thats the problem but I'm not sure.
A doctor has provided 1 answer
A member asked:
12 y/o male. Obedient. Happy. Wants to please. severe problems w/focus/zoning out/attention since kndgrtn. Nuero psych says nothing's wrong. Any ideas?
A doctor has provided 1 answer
A member asked:
I'm trying to increase blood flow in my body. What foods are the best to help with that? Any other ideas that can help? I am not able to exercise right now due to an injury?
A doctor has provided 1 answer
People also searched for:
Hello, i've been bodybuilding off and on now for 18 years now. I was thinking of going on a 4 week cycle of a prohormone stack. Is this a good idea?
Is it a good idea to let a teenager with hormonal rage start bodybuilding?
What to do if I am 18 years old is it a good idea to take testosterone boosters for bodybuilding?
Any ideas on where to get weight training help ?
Give me suggestions about diet plan and exercise to increase my muscle size and strength. I noticed only small development in 6 months of gymming.
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
