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A member asked:
What number of calories should i be eating?
A doctor has provided 1 answer
Don't know.: What is your gender? Are you normal weight? Overweight? Underweight?
Answered 7/4/2014
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My health app tells me to eat 500 fewer calories per day in order to lose at least 1 lb. per week. I incorporate cardio into my routine throughout the week, but why is 500 the magic number? The app starts out at 2100 calories. Why is 500 significant?
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What number of calories should a 13 year old eat in each day?
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