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A 46-year-old member asked:

how can i get thinner thighs and hips?

1 doctor answer1 doctor weighed in
Dr. Heidi Fowler
Psychiatry 25 years experience
Spot fat loss does: not occur naturally. By losing weight in general some will probably be from legs/hips. But, we don't get to choose what area of body fat is lost from. Eat healthy & be physically active. Calories burned must > those consumed.

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Similar questions

A 28-year-old female asked:

How i can lose the fat of my hips ?

2 doctor answers2 doctors weighed in
Dr. Sewa Legha
Medical Oncology 50 years experience
If you eat less and : If you can lose weight, your hips will lose weight too..For this you must eat less and exercise more and do this every day and keep going until you lose 10 to 20 pounds over one year.This will give you the desired result but you have to have a long term discipline in eating healthy foods and avoid fats and sugars.

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Last updated Oct 23, 2015
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