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A member asked:
How can i avoid excess weight gain during pregnancy?
A doctor has provided 1 answer
Healthy diet: By watching you intake of starches and sweets and healthy lots of lean protein and veggies, you should do fine. Also, exercise isn't always contraindicated in pregnancy (except those on bedrest). There are pregnancy aerobics, pregnancy safe yoga and certainly walking is usually very safe (again if not on bedrest)
Answered 11/28/2014
3.9k views
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