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A member asked:
Can you please tell me some creative natural foods to help alleviate or even reverse spinal stenosis? i already know about glucosamine, omega 3s, etc.
A doctor has provided 1 answer
Supplements: Depending on the cause of your spinal stenosis there may not be foods that can reverse this. However foods with turmeric or curcumin are natural anti-inflammatories that may alleviate some of your pain.
Answered 9/26/2016
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