A member asked:

No matter what time i go to bed at night i wake up at 3 am. what can i do to remedy this situation.? i have tried ambien (zolpidem) cr, trazodone and remeron.

A doctor has provided 1 answer
Dr. Ronda Weinstock answered

Specializes in Clinical Psychology

Don't wast the time!: Get up. Get some chores done. Do something productive with the time. No one has died from lack of sleep!! Very often anxiety wakes us up from sleep. Talk to your doctor about your anxiety threshold And tell him the medications that don't work for you!

Answered 12/29/2015

4k views

Thank

Related Questions