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A member asked:
How can i curb my addiction to coca cola?
A doctor has provided 1 answer
Substitution: Coca Cola addiction is a combination of a sugar addiction and caffeine addiction. The person feels the need for instantaneous gratification and quick energy buzzes. Endorphins released and produced by physical activity may provide an adequate substitute. Recognizing the addiction to begin with is an excellent start and learning how to accept delayed gratification would be helpful.
Answered 2/15/2016
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