A member asked:

I start using ashwagandgha for my depressed mood and i am feeling good should i contiue it or is it having any side effect in major ?

A doctor has provided 1 answer
Dr. Lynne Weixel answered

Specializes in Clinical Psychology

Sounds good!: From what I've read, it can be a very good idea to periodically take a break from it and return to use as or if needed. I'm happy for you that you feel better. Try a week or two without and see how you are. That's a good way to discover more about yourself and this treatment. Best wishes!

Answered 5/23/2014

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