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A member asked:
I was walking and i took a step and my ankle started hurting randomly, it hurt everytime i put pressure down and it won't pop whine i rotate it anymor?
A doctor has provided 1 answer
Mild Ankle Sprain: You must of misstepped slightly spraining your ankle. This can be so unnoticeable, that you have no memory of it. Typically, these are 4 day injuries, but you can help by icing the ankle for 10 minutes twice daily. You can also do one set of evening contrast bathing. Check my blog at drblakeshealingsole for the details. Dr Rich Blake
Answered 5/19/2014
4.1k views
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