why is my body sore in the morning?

Question

I wake up every morning with my whole body sore? What can this be? It's as at i worked out the day before but i haven't....If anyone can help

Answer 1

That could be: for a variety of reasons but you are not being specific enough and would suggest you re-post with more specifics in order to receive some guidance. Thanks

Answer 2

Stiff: The muscles have not moved or stretched and they contract and become tight.

Answer 3

Pinky toe: Although it may not be structurally the most "fragile" bone in the body, the most often broken bone in the body is the 5th (or pinky) toe. In some sports, like sailing, the pinky toe is broken in 50% of athletes who are involved in the sport for more than 2 years.

Answer 4

Arrrgh: The small toe bones are the most commonly fractured bones. Most sailors have broken the small toe. Construction workers also break foot bones frequently, especially if they do not wear steel toed shoes. Technically, there is no most fragile bone as the tiny bones of the inner ear would be easy to break but don't due to their location.

Answer 5

Yes!: You will accommodate and will not have to work as hard so you will not get as good of a workout. I am a big advocate of hiit (high intensity interval training) and recommend you add hill work or some sprints to your workout to challenge yourself - 30 sec sprint with 90 sec jog works well x 8. This workout also enhances natural secretion of growth hormone and increases your resting metabolism.

Answer 6

All depends: 1) do you take narcotics regularly? Your system will metabolize more rapidly. 2) are you asking how long they will provide effect? Typically 4-6 hours. 3) are you asking how long will it be before you test negative on a urine drug screen? Probably 2-3 days.

Answer 7

Depends on dosage: The bottles are usually labelled as to how long they last. 60 mg is marketed to last 4 to 6 hours, 120 mg 12 hours, and 240 mg all day. The generics may not work as a sustained release tablet as well as brand name drugs here. Pseudophedrine can cause palpitations, jitteriness, insomnia, and high blood pressure. By about age 40 i tell most people not to take it with any regularity.

Answer 8

Many possibilities: There are many things that would be possible issues. See doctor for evaluation and examination. This is where you begin

why is my body sore in the morning?

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