A member asked:

How can i gain my weight by 5kg in a month with veg diet?

A doctor has provided 1 answer

Pasta/oil/cheese?: I am a vegetarian and have difficulty not gaining weight. I think the culprits are cheese and cream in my case. If you are vegan then watch how many carbohydrates, like bread and pasta you eat, and monitor how much oil is in your food. Best wishes.

Answered 5/18/2014

4.1k views

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