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A member asked:
Can you tell me how i could lose weight when i'm on tablets that make me gain weight?
A doctor has provided 1 answer
To Lose Weight: I admire you for wanting to lose weight. Understand your hunger cues Control the impulse to eat when you are not hungry Dinner should be a small meal, such as Salad, Soup, Vegetables. Be disciplined in eating. Do not just eat, eat slow, converse with family and friends. Manage your stress It is not WHAT you eat IT IS WHAT is eating you
Answered 5/31/2015
2.8k views
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