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A member asked:
What to do if i have health problems at 20 years old?
A doctor has provided 1 answer
Health program: 20 years old, 37 years old, 58 years old. Every age has its own health problems or challenges. Work with your doctor to develop a health care program that works for you, based on good nutrition, simple unprocessed foods, an exercise program for flexibility, strength and cardio, and good sleeping habits. Keep your weight and blood pressure normal. Be healthy!
Answered 10/9/2015
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