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Sometimes when doing yoga, or having other physical activity i'll lay on my back after and briefly feel my heart beat in my stomach, is it normal?
What are your thoughts? Could yoga help bring my heart rate down?
My heart rates mostly around 60-80 bpm , but often it goes down to as low as 48 - mostly at rest and after sleeping but sometimes even after a cup of coffee - Im 22 and eat healthy but rarely exercise (just yoga, never cardio) - is this normal/ok?
30 days of heart palpitations. Ekg-ultra sound- blood-holter-stress tests all normal. I exercise - yoga and meditate. No improvement. What can I do?
48 hr holter, echo, ekgs, blood tests - all good. Still having heart palpitations that started randomly. I work out, do yoga, eat super healthy, drink plenty of water. I do have anxiety. What else can I do to get rid of palps? They scare me so much?
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