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A member asked:
Which vitamins/supplements are in cerefolin? is it safe to take a vitamin b complex & multi vitamin with it?
A doctor has provided 1 answer
See below: Cerefolin contains B12, folate, (folic acid) Riboflavin and pyridoxine. You may take Vitamin B complex and muti-vitamin with and you will be taking some of the same vitamins multiple times. Unless you have a specific condition and/or deficiency of a particular vitamin taking vitamin supplements has not been shown to improve health.
Answered 5/15/2014
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