A member asked:

What to eat if i have gluten and lactose intolerance?

A doctor has provided 1 answer

Read labels: There are many products available that contain neither. If you read the package of products it will list common allergens near the bottom of the contents. Beware of "wheat" but many also specify gluten free, Acquire a magazine "Allergic Living" that has articles and contact information for those living with these issues. There are also many net sites that provide basic info.

Answered 5/12/2014

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A member asked:

How to check for lactose intolerance and gluten allergy?

A doctor has provided 1 answer