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A member asked:
What to do if i gained weight on 1200 calories?
A doctor has provided 1 answer
Diet or starving?: depending on your height and weight, Low-calorie diets are useless since, as we reduce the amount of calories we consume, our bodies’ survival instinct automatically makes the best use possible of the energy we put at its disposal. Our bodies learn to optimize the amount of calories we feed them.
Answered 5/20/2016
3.9k views
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I am trying to gain weight but i don't know what to do. I heard by eating foods with high calories i can gain weight, so can you suggest me some?
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