Common sense: Eat enough food to meet your caloric needs ( there are web sites that will calculate this for you and even evaluate your diet and list your deficiencies). Eat a well balanced diet according to american heart ass and other orgs.Use suplements such as vitamins and drinks such as ensure as needed.
Answered 10/3/2016
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3 doctors weighed in across 2 answers
A doctor has provided 1 answer
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