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A member asked:
Loosing waight when obese i am starting healthy eating but need to eat at night to take medication. would like tips on what is healthy to eat?
2 doctors weighed in across 2 answers
Congrats on loosing: weight and a healthier lifestyle. Check w/doc but you only need a little food w/meds. Maybe some yogert or salad. Peace and good health.
Answered 5/8/2014
4.1k views
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If you have to: Eat at night, try to stick with a snack that's low in calories and has limited simple carbohydrates. Snacks like skinless, boneless chicken strips, carrot sticks and a small amount of hummus are all reasonable.
Answered 8/12/2014
3.8k views
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