A member asked:

What is the best multi vitamins.

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Vitamins: A good multivitamin is a good idea. It's like an insurance policy for when we don't eat right, don't sleep well, or are especially stressed. Go to a nutritionist, good store, or get some guidance because the popular brands are typically very week and not helpful. US recommended daily allowances typically low.

Answered 5/8/2014

4.1k views

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