A member asked:

Can you tell me if nail biting is considered as self mutilation, why isn't cutting your hair?

A doctor has provided 1 answer

Symptom of anxiety: If there is a physical enjoyment of the discomfort it causes and a thrill from people looking at the damage then yes, but otherwise it is a sign of unresolved anxiety and generally feeling overwhelmed. I recommend starting a journal, spending an equal amount of time writing your hopes as writing your fears and then talk out these feelings and desires with a counselor or friend.

Answered 5/23/2014

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Related Questions

A member asked:

Does nail biting habit indicate some sort of a mental problem?

A doctor has provided 1 answer