A member asked:

What to do if i look at the labels in the back and feel lost. i see x amount of sodium. how much should i have per day?

A doctor has provided 1 answer

Try these links: The recommended intake for sodium is LESS THAN 2400mg/day. For other nutrients and for general food label information see these: https://medlineplus.gov/ency/patientinstructions/000107.htm http://www.fda.gov/Food/IngredientsPackagingLabeling/LabelingNutrition/ucm274593.htm#nutrients http://www.fda.gov/Food/GuidanceRegulation/GuidanceDocumentsRegulatoryInformation/LabelingNutrition/ucm064928.htm

Answered 1/11/2017

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